Mind Matters Resilience Training Pilot - Belfast

The course is now fully booked.

The Mind Matters Initiative has teamed up with BSAVA to deliver a series of FREE resilience training courses with a variety of resilience training providers throughout the UK.

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Resilience is one of the most powerful tools we have in our personal wellbeing ‘toolkit’. It helps us to respond to the pressures of our everyday lives and to ‘bounce back’ when things get tough.

Resilience is a particularly protective factor in the veterinary profession, where we know that veterinary professionals display higher than average rates of depression and anxiety, and that sadly vets are at an increased risk of suicide.

• Do you know how resilient you are, and how your resilience levels impact on you in the workplace?
• Have you ever thought about what’s in your personal resilience toolkit, and what could you add to it?
• Do you know how to build upon your resilience levels, to protect yourself from symptoms of stress and mental ill-heath?

On 1 February, the training is being held in the Lisburn Suite,  Hilton Belfast, Lanyon Place, Belfast  BT1 3LP

Timings:

9.30am – Registration
10.00am - Course starts
11:30am - Morning break
1:00pm - Lunch
3:00pm - Afternoon break
5.00 pm – Course finishes

Register

Don’t forget, you could count this towards your CPD!

We look forward to seeing you there.